Mango Banana Puree for Babies
Mango Banana Puree
Here is a yummy recipe of mango banana puree along the benefits of mango
Benefits of Mango
- Easy to digest
Mango is a safe food to introduce to your babies. It is so easy to smash and digest. It provides a lot of energy to your infant and toddlers.
- Protects from sunstroke
Mangoes are the instant energy giving fruit for your children in summer. Mango is very helpful fruit to protect your toddlers from hydration and sunstroke.
- Strong immune system
It also strengthen the immune system of little ones. Mangoes are enriched with beta-carotene that helps to boost the immune system of your baby.
- Brain developmentMango consumption helps improve brain functioning, as it is rich in vitamin B6 and glutamic acid. These substances also help to improve your baby’s memory.
- Improves the vision
Mangoes are fully enriched with Vitamin A that helps to improve the eyesight of your kids.
- 1 sweet medium size mango
- 1 banana
- One tablespoon yogurt(optional)
Method for mango banana puree
|Step 1||Take a mango and peel it with a knife|
|Step 2||Take a banana and peel it|
|Step 3||Slice the mango and banana into small pieces.|
|Step 4||Add the slices in the blender or juicer|
|Step 5||You can also add a tablespoon of yogurt in it|
|Step 6||Blend it for 2 minutes or until you get the desired texture.|
|Step 7||Mango banana puree for babies is ready.|
Try this yummy recipe and do let me know in the comments.
You can subscribe to our newsletter to get baby diet plans and more healthy recipes for your babies.
Join us on our Facebook Group Mom in Home.