Broccoli Potato Puree for Babies
Broccoli potato puree
Before telling the recipe, I would like to tell you some health benefits of broccoli for your babies.
Benefits of Broccoli
- It is very good source of fiber, omega-3 and Vitamin B
- It strengthen the immune system of little ones
- It also very good for the eyesight of your baby
- It cure your baby of diarrhea and anemia
- You can give the broccoli soup to your baby in diarrhea
Perfect Baby Age to introduce Broccoli
No doubt that broccoli is full source of minerals and nutrients. it also a good source of iron that helps to cure your baby of anemia. Sometimes broccoli is not easy to digest by the stomach of your baby. So it’s better to introduce broccoli to your baby from 7-8 month.
Recipe by Najam Imran
- 1 small piece of broccoli
- 1 small potato
- 1 chicken stock
You may also be interested in potato puree
Method for broccoli potato puree
|Step 1||Take the piece of broccoli and wash it|
|Step 2||Take the potato and peel it|
|Step 3||Take a pan and add a little water in it to steam the both veggies.|
|Step 4||Add a chicken stock in it|
|Step 5||You can also add a pinch of salt and black pepper in it|
|Step 6||Blend it for 2 minutes or until you get the desired texture.|
|Step 7||Broccoli potato puree for babies is ready.|
Pour it in the bowl and let it cool at room temperature. Now serve it to your baby. He/She will surely love it.
You may also like to know the recipe of chicken stock for your babies.
Try this yummy recipe and do let me know in the comments.
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