Barley Water Recipe for the Babies
The liquid consumption becomes important for the 6 months babies. This is also for the babies who have started to take the solid before the 6 months. Make sure mothers that you are giving them 3-4 ounce liquid daily some form. Don’t give them more than 4 ounces a day. Today I will tell you the healthy barley water recipe for the babies.
Benefits of Barley Water for Babies
First of all, I will tell you the benefits of barley water as it is very important for the mothers. They always want to know the health benefits of different baby food before trying it.
- Barley water is a good baby food to introduce him/her as it is a non allergic baby food.
- Barley water is full of minerals, vitamins and fiber.
- Your baby can easily digest the barley water
It is easy recipe so try this recipe and do let me know in the comments
Method for barley water recipe
Step 1- Wash the barley with clean tap water until the water runs clear
Step 2- Cook the barley in a pan or pressure cooker with 2 cups of water.
Step 3- Let it cool at the room temperature
Step 4- Now blend it in a blender or juicer
Step 5- Strain the barley mixture in a bowl and discard barley
The healthy barley water is ready to serve. You can give it to your 5 month+ babies.
Note: Barley water has no side-effect, but avoids it in the early months, if your baby has gelatin allergy or celiac disease.
You might also be interested in: – barley cereal for your babies
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